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photo Penne with Chicken and Asparagus Recipe | Say Mmm

Penne with Chicken and Asparagus

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.
8 Servings - 35 min - allrecipes.com
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Servings:8  | Calories:339 | Total Fat:12g  | Chol:22mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 46g
15 %
Fiber 6g
24 %
Sugars 0g
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Cholesterol 22mg
7 %
Sodium 362mg
15 %
Protein 13g
25 %
Calories:
59% Penne pasta
23% Olive oil
9% Skinless, boneless chicken breast halves
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (16 ounce) package dried penne pasta
5 tablespoons olive oil, divided
2 skinless, boneless chicken breast halves - cut into cubes
salt and pepper to taste
garlic powder to taste
1/2 cup low-sodium chicken broth
1 bunch slender asparagus spears, trimmed, cut on diagonal into 1 inch pieces
1 clove garlic, thinly sliced
1/4 cup Parmesan cheese

Directions : View recipe directions on allrecipes.com
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