Servings:14 | Calories:284 | Total Fat:9g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 50g
17 %
Fiber 6g
24 %
Sugars 24g
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Cholesterol 0mg
0 %
Sodium 7mg
0 %
Protein 4g
9 %
Calories:
38% Others combined
23% Ripe pears
22% Old-fashioned rolled oats
15% Canola oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
Topping 1 1/2 cups old-fashioned rolled oats 1/2 cup chopped walnuts 1/2 cup packed brown sugar 1/3 cup whole-wheat or all-purpose flour 1/2 teaspoon ground cinnamon 5 tablespoons canola oil 3 1/2 pounds ripe but firm Anjou pears, peeled and cut into 1/2 inch pieces 1/2 cup pure maple syrup 1/2 cup raisins 2 tablespoons all-purpose flour 2 tablespoons lemon juice 2 teaspoons minced crystallized ginger
Directions : View recipe directions on eatingwell.com
