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photo Parmesan Pork Cutlets Recipe | Say Mmm

Parmesan Pork Cutlets

This recipe contains olive oil, pork tenderloin, dry bread crumbs, all-purpose flour, eggs and more.
4 Servings - 30 min - realsimple.com
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Servings:4  | Calories:530 | Total Fat:27g  | Chol:153mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 27g
42 %
Sat Fat 6g
30 %
Total Carb 37g
12 %
Fiber 3g
12 %
Sugars 4g
---
Cholesterol 153mg
51 %
Sodium 1221mg
51 %
Protein 35g
70 %
Calories:
32% Others combined
23% Olive oil
23% Pork tenderloin
20% Dry bread crumbs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pork tenderloin (about 1 pound)
1/2 cup all-purpose flour
2 large eggs
1 cup dry bread crumbs
1 teaspoon kosher salt
1/4 cup (1 ounce) grated Parmesan
4 tablespoons olive oil
6 cups arugula, rinsed and dried
2 tomatoes, sliced into wedges
1 tablespoon extra-virgin olive oil
1 lemon, quartered

 Directions : View recipe directions on realsimple.com
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