Servings:4 | Calories:411 | Total Fat:9g | Chol:73mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 41g
14 %
Fiber 5g
20 %
Sugars 1g
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Cholesterol 73mg
24 %
Sodium 622mg
26 %
Protein 37g
74 %
Calories:
39% Couscous
33% Cod
15% Olive oil
11% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 tablespoons olive oil 1 bulb fennel, cut into wedges 1 medium red onion, cut into wedges kosher salt and black pepper 1/4 cup dry white wine 1 1/2 pounds skinless cod or some other firm white fish fillets 1/2 teaspoon ground coriander 1 cup couscous 2 cups flat-leaf spinach (1 1/2 ounces), chopped
Directions : View recipe directions on realsimple.com
