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Palak Paneer

Traditional Indian Palak Paneer is made from a soft cheese that is not aged, called paneer. Many westernized versions of this recipe with use ricotta for a reasonable fascimile. This recipe for Palak Paneer, however uses tofu instead of paneer, for a vegan dish. Palak paneer is very similar to saag paneer
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Servings:??  | Calories:663 | Total Fat:49g  | Chol:4mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 49g
76 %
Sat Fat 8g
38 %
Total Carb 32g
11 %
Fiber 10g
40 %
Sugars 6g
Cholesterol 4mg
1 %
Sodium 144mg
6 %
Protein 36g
72 %
37% Olive oil
37% Extra firm tofu
15% Others combined
9% Curry powder
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 package firm or extra firm tofu, well pressed and sliced into 1 inch cubes
2 tbsp olive oil + 1 tbsp
3 cloves garlic, minced
3 tbsp curry powder
1 tsp turmeric
1 tbsp cumin
1/4 tsp ginger
2 tbsp water
1/3 cup soy yogurt
6 bunches of spinach Top Related Searches

Directions : View recipe directions on
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