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photo Oatmeal-Rhubarb Porridge Recipe | Say Mmm

Oatmeal-Rhubarb Porridge

Perk up your morning oatmeal with the addition of tangy rhubarb. Using milk for this oatmeal gives it a calcium boost, but the recipe also works well with water-and you'll save about 60 calories. Click here to visit the new home of KitchenDaily!
2 Servings - kitchendaily.com
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Servings:2  | Calories:520 | Total Fat:11g  | Chol:3mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 2g
10 %
Total Carb 86g
29 %
Fiber 10g
40 %
Sugars 19g
---
Cholesterol 3mg
1 %
Sodium 1112mg
46 %
Protein 22g
45 %
Calories:
58% Old-fashioned rolled oats
17% Others combined
13% Milk
10% Pure maple syrup
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups nonfat milk or nondairy milk, such as soymilk or almond milk
1/2 cup orange juice
1 cup old-fashioned rolled oats
1 cup 1/2 inch pieces rhubarb, fresh or frozen
1/2 teaspoon ground cinnamon
Pinch of salt
2-3 tablespoons brown sugar, pure maple syrup or agave syrup
2 tablespoons chopped pecans or other nuts, toasted (see Tip) if desired

 Directions : View recipe directions on kitchendaily.com
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