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North African Meatballs
Get this all-star, easy-to-follow Food Network North African Meatballs recipe from Melissa d'Arabian.
4 Servings
- 1 hr -
foodnetwork.com
Servings:
4
| Calories:
934
| Total Fat:
48g
| Chol:
101mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
48g
74 %
Sat Fat
10g
50 %
Total Carb
107g
36 %
Fiber
36g
144 %
Sugars
16g
---
Cholesterol
101mg
34 %
Sodium
1753mg
73 %
Protein
29g
59 %
Calories:
46% Others combined
23% Ground beef
17% Couscous
13% Vegetable oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
2 tablespoons olive oil
1/2 small onion, diced
2 cloves garlic, chopped
1 lemon, zested
1/2 cup pitted and chopped briny olives
1/2 cup white wine
1/4 cup chicken stock or broth
1 (14 ounce) can crushed or diced tomatoes
1 teaspoon light brown sugar
1/2 teaspoon dried red pepper flakes
Pinch ground cinnamon
1 egg
2 tablespoons tomato paste
3 tablespoons finely chopped fresh cilantro leaves
1 tablespoon minced fresh ginger
1 teaspoon ground cumin
Pinch ground cinnamon
3/4 pound ground beef
1/3 cup finely ground rolled oats or fine bread crumbs
Salt and freshly ground black pepper
3 to 4 tablespoons vegetable oil, for cooking
4 tablespoons chopped fresh parsley leaves
1 cup water
1 cup chicken stock or broth
1 tablespoon olive oil
1/4 cup finely chopped dried dates
1 cup quick-cooking couscous
Salt and freshly ground black pepper
Directions :
View recipe
directions
on foodnetwork.com
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North African Meatballs
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