Servings:?? | Calories:4916 | Total Fat:66g | Chol:78mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 66g
102 %
Sat Fat 17g
84 %
Total Carb 915g
305 %
Fiber 33g
134 %
Sugars 139g
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Cholesterol 78mg
26 %
Sodium 3028mg
126 %
Protein 157g
314 %
Calories:
74% Spelt flour
11% Milk
8% Seeds
6% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
8 cups spelt flour 1/2 cup seeds (sesame, flax, sunflower, or combination) 1/2 teaspoon salt, or to taste 1 / 4-1/3 cup honey 3 teaspoons baking soda 4 1/4 cups milk (half and half with buttermilk or kefir)
Directions : View recipe directions on passionatehomemaking.com
