Servings:6 | Calories:417 | Total Fat:14g | Chol:85mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 2g
10 %
Total Carb 26g
9 %
Fiber 4g
16 %
Sugars 7g
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Cholesterol 85mg
28 %
Sodium 1203mg
50 %
Protein 39g
77 %
Calories:
62% Fresh mussels
15% Oil
12% Others combined
9% Plum tomatoes
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 tablespoons light oil or olive oil 1 small white onion, finely chopped 4 large cloves garlic, finely chopped 1 cup white wine 2 or 3 cans chopped plum tomatoes (32 to 48 ounces total) 1 tablespoon fresh chopped oregano leaves 1 tablespoon fresh chopped parsley leaves Salt and pepper 4 pounds fresh mussels, de-bearded, scrubbed and rinsed Pasta, as an accompaniment or bruschetta for dipping 1 tablespoon fresh chopped basil leaves
Directions : View recipe directions on foodnetwork.com
