Servings:6 | Calories:167 | Total Fat:4g | Chol:13mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 0g
0 %
Total Carb 24g
8 %
Fiber 1g
4 %
Sugars 0g
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Cholesterol 13mg
4 %
Sodium 66mg
3 %
Protein 8g
15 %
Calories:
68% Flour
17% Vegetable Oil
13% Chicken Breasts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 package Chicken Breasts, Cut Into Strips (sometimes Called "tenders" Or "strips") Buttermilk 1-1/2 cup Flour 2 teaspoons (to 3 Teaspoons) Lawry's Seasoning Salt (or Spices Of Your Choosing) Vegetable Oil
Directions : View recipe directions on thepioneerwoman.com
