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photo Multi-Grain Waffles Recipe | Say Mmm

Multi-Grain Waffles

Traditional waffles are a butter-laden, high-carb indulgence, but they make the transition to good fats and smart carbs beautifully, yielding crisp, n
8 Servings - 45 min - eatingwell.com
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Servings:8  | Calories:225 | Total Fat:5g  | Chol:49mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 37g
12 %
Fiber 2g
8 %
Sugars 11g
---
Cholesterol 49mg
16 %
Sodium 287mg
12 %
Protein 8g
17 %
Calories:
47% Others combined
17% Whole-wheat flour
17% All-purpose flour
16% Old-fashioned rolled oats
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups buttermilk
1/2 cup old-fashioned rolled oats
2/3 cup whole-wheat flour
2/3 cup all-purpose flour
1/4 cup toasted wheat germ, or cornmeal
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
2 large eggs, lightly beaten
1/4 cup packed brown sugar
1 tablespoon canola oil
2 teaspoons vanilla extract

 Directions : View recipe directions on eatingwell.com
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