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photo Mongolian Beef Recipe | Say Mmm

Mongolian Beef

Mongolian beef is another dish that can occasionally be found at the Chinese buffets. Despite its name, Mongolian beef doesn't come from Mongolian cuisine
2 Servings - blogchef.net
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Servings:2  | Calories:760 | Total Fat:21g  | Chol:147mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 7g
35 %
Total Carb 84g
28 %
Fiber 2g
8 %
Sugars 57g
---
Cholesterol 147mg
49 %
Sodium 3344mg
139 %
Protein 53g
106 %
Calories:
46% Flank steak
27% Brown sugar
16% Others combined
9% Cornstarch
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 lb flank steak
1/4 cup cornstarch
2 teaspoons vegetable oil
1/2 teaspoon ginger (minced)
1 tablespoon garlic (minced)
1/2 cup soy sauce
1/2 cup water
1/2 cup brown sugar
2 tablespoons rice wine
1/2 teaspoon red pepper flakes
2 green onions (sliced)
1 medium onion (sliced)

 Directions : View recipe directions on blogchef.net
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