This Mexican Chicken Salad is full of tender meat, crunchy tortilla chips, beans, cheese, and fresh vegetables -- creamy and zesty Salsa Ranch dressing.
Servings:4 | Calories:565 | Total Fat:36g | Chol:39mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 36g
55 %
Sat Fat 10g
50 %
Total Carb 47g
16 %
Fiber 13g
52 %
Sugars 8g
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Cholesterol 39mg
13 %
Sodium 1220mg
51 %
Protein 18g
36 %
Calories:
39% Others combined
24% Ranch salad dressing
20% Shredded cheddar cheese
16% Red beans
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 cup Ranch salad dressing (I used Bolthouse Farms Classic Ranch Yogurt Salad Dressing, but any brand will work fine) 1/2 cup salsa 1 large head Romaine lettuce chopped 1 cup crushed tortilla chips 1 (15.5 oz) can red beans, rinsed and drained (black beans are a nice option, too) 1 cup shredded cheddar cheese 1 cup fresh, canned, or frozen corn kernels 2 cups grape tomatoes, halved 1/2 cup diced green onion Optional additional toppings: sliced avocado; fresh cilantro
Directions : View recipe directions on theseasonedmom.com
