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photo Mexican Haystacks Recipe | Say Mmm

Mexican Haystacks

GFDF Mexican Haystacks are a fresh way to boost your intake of produce. They are naturally gluten and dairy free so there are no substitutes or label reading.
8 Servings - onceamonthmeals.com
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Servings:8  | Calories:207 | Total Fat:6g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 37g
12 %
Fiber 7g
28 %
Sugars 14g
---
Cholesterol 0mg
0 %
Sodium 812mg
34 %
Protein 5g
10 %
Calories:
28% Avocados
27% Rice
26% Others combined
16% Salsa
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/4 cups onion, diced
1 Tablespoon garlic powder
1/8 tsp salt
1/8 tsp pepper
4 cups salsa
2 1/2 cups red bell peppers, chopped
2 cups avocados, chopped
2 cups mangoes, chopped
2 cups rice, cooked

 Directions : View recipe directions on onceamonthmeals.com
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