Servings:4 | Calories:483 | Total Fat:25g | Chol:153mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 25g
38 %
Sat Fat 10g
50 %
Total Carb 17g
6 %
Fiber 3g
12 %
Sugars 4g
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Cholesterol 153mg
51 %
Sodium 997mg
42 %
Protein 46g
92 %
Calories:
70% Center-cut pork chops
12% Others combined
10% Butter
7% All-purpose flour
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 center-cut pork chops, 1 inch thick Salt and freshly ground black pepper Ground cayenne pepper 2 tablespoons butter 1/4 cup all-purpose flour, spread on a plate 2 medium green bell peppers, stemmed, cored, and membranes removed, cut into strips 2 yellow onions, trimmed, cut lengthwise 3 cloves garlic, minced 2 cups chicken broth 2 to 3 dashes Worcestershire sauce
Directions : View recipe directions on foodnetwork.com
