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photo Lighter Green Bean Casserole Recipe | Say Mmm

Lighter Green Bean Casserole one will know the difference. Everyone will enjoy this lower sodium version of the classic Green Bean Casserole featuring the same great tastes you expect from this classic recipe.
6 Servings - 45 min
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Servings:6  | Calories:131 | Total Fat:4g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 22g
7 %
Fiber 7g
28 %
Sugars 5g
Cholesterol 1mg
0 %
Sodium 410mg
17 %
Protein 6g
11 %
60% Fresh green beans
32% Campbell's Condensed Cream of Mushroom Soup
4% Milk
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : French Fried Onions


1 can (10 3/4 ounces) Campbell's Healthy Request Condensed Cream of Mushroom Soup
1/4 cup milk (2% fat)
1 teaspoon onion powder
1/8 teaspoon ground black pepper
1 teaspoon reduced-sodium soy sauce
1 pound cut fresh green beans (about about 3 cups), cooked and drained
2 tablespoons crushed French's French Fried Onions

Directions : View recipe directions on
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