This post is part of my ongoing restricted diets series with the Free People Blog BLDG 25. Since it seems this winter is hanging on until the bitter end for a lot of folks this year, I decided it was the perfect
Servings:8 | Calories:294 | Total Fat:4g | Chol:2mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
Sat Fat 1g
Total Carb 52g
50% Vegetable broth
28% Green lentils
10% Others combined
9% Sweet potato
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
1 large onion, diced 2 celery stalks, diced 2 carrots, thinly sliced into rounds 1 large leek, cleaned well, halved then sliced 4 cloves garlic, minced 2 large sweet potato, peeled and cut into 1/2 inch cubes 1 cup dried green lentils, soaked overnight or at least 4 hours 8 cups low sodium vegetable broth 1 tablespoon gluten-free tamari or soy sauce 2 dried bay leaves 1 tablespoon fresh rosemary, roughly chopped 4 cups fresh baby spinach sea salt and freshly ground black pepper, to taste
Directions : View recipe directions on tasty-yummies.com