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photo Lentil Salad with Sunflower Kernels Recipe | Say Mmm

Lentil Salad with Sunflower Kernels

Spinach and salad greens tossed with tomatoes, cooked lentils and reduced-fat Italian dressing are topped with sunflower kernels for a unique salad.
4 Servings - 10 min - kraftrecipes.com
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Servings:4  | Calories:49 | Total Fat:0g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 10g
3 %
Fiber 2g
8 %
Sugars 2g
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Cholesterol 0mg
0 %
Sodium 78mg
3 %
Protein 4g
8 %
Calories:
56% Mixed salad greens
24% Tomatoes
17% Spinach
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

5 cups torn spinach
5 cups torn mixed salad greens
1-1/2 cups chopped tomatoes
1 cup cooked lentils (about 1/3 cup raw)
1/2 cup KRAFT Light House Italian Dressing
1/4 cup PLANTERS Dry Roasted Sunflower Kernels

Directions : View recipe directions on kraftrecipes.com
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