Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Lebanese-Style Red Lentil Soup Recipe | Say Mmm

Lebanese-Style Red Lentil Soup

This is a wonderful, tangy, spicy soup that sort of resembles split-pea. I sometimes add grilled chicken breast or cooked and cubed sweet potatoes for texture. Have fun with it!
8 Servings - 50 min - allrecipes.com
Saymmm
Say Mmm
Servings:8  | Calories:292 | Total Fat:7g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 39g
13 %
Fiber 18g
72 %
Sugars 3g
---
Cholesterol 0mg
0 %
Sodium 532mg
22 %
Protein 19g
37 %
Calories:
68% Red lentils
16% Olive oil
9% Chicken stock
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 cups chicken stock
1 pound red lentils
3 tablespoons olive oil
1 tablespoon minced garlic
1 large onion, chopped
1 tablespoon ground cumin
1/2 teaspoon cayenne pepper
1/2 cup chopped cilantro
3/4 cup fresh lemon juice

 Directions : View recipe directions on allrecipes.com
Say Mmm

Similar Recipes

Photo French Lentil Soup Recipe | Say Mmm
French Lentil Soup
Photo Lebanese Chicken and Potatoes Recipe | Say Mmm
Lebanese Chicken and Potatoes
Photo Lentil Spinach Soup Recipe | Say Mmm
Lentil Spinach Soup
More recipes like Lebanese-Style Red Lentil Soup
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein