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photo Lamb and Chickpea Tagine Recipe | Say Mmm

Lamb and Chickpea Tagine

Serve this hearty Moroccan-inspired stew over hot cooked couscous.
5 Servings - myrecipes.com
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Servings:5  | Calories:375 | Total Fat:13g  | Chol:58mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 3g
15 %
Total Carb 38g
13 %
Fiber 7g
28 %
Sugars 12g
---
Cholesterol 58mg
19 %
Sodium 688mg
29 %
Protein 27g
55 %
Calories:
34% Lamb stew meat
30% Others combined
23% Beans
11% Golden raisins
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon olive oil
1 pound lamb stew meat
1 cup chopped onion
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1/4 teaspoon ground cumin
5 garlic cloves, minced
1 tablespoon tomato paste
2 teaspoons honey
2 1/2 cups fat-free, less-sodium chicken broth
1/2 cup golden raisins
1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
1/3 cup chopped pistachios
2 tablespoons small fresh cilantro leaves

 Directions : View recipe directions on myrecipes.com
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