This variation on the classic Waldorf salad uses kale instead of lettuce and adds apple and walnuts to the dressing for a creamy consistency without using the typical mayonnaise base.
Servings:4 | Calories:167 | Total Fat:10g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 1g
5 %
Total Carb 17g
6 %
Fiber 4g
16 %
Sugars 6g
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Cholesterol 0mg
0 %
Sodium 197mg
8 %
Protein 5g
10 %
Calories:
57% Walnuts
20% Kale
16% Red apple
5% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 cups packed finely chopped raw kale, preferably dinosaur kale 1 large red apple, such as Fuji or Honeycrisp, chopped, divided 1 cup thinly sliced celery 1/2 cup walnuts, toasted and chopped, divided 1/4 cup plus 2 tablespoons raisins, divided 2 tablespoons Dijon mustard 2 tablespoons water, more if needed 1 tablespoon red wine vinegar 1/8 teaspoon sea salt
Directions : View recipe directions on wholefoodsmarket.com
