A simple, filling kale salad. Thinly sliced brussels sprouts and toasted slivered almonds lend slaw-like crunch, while Parmesan and miso contribute savoriness.
Servings:2 | Calories:435 | Total Fat:31g | Chol:13mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
48 %
Sat Fat 6g
30 %
Total Carb 28g
9 %
Fiber 10g
40 %
Sugars 7g
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Cholesterol 13mg
4 %
Sodium 1486mg
62 %
Protein 20g
39 %
Calories:
46% Tahini
20% Others combined
18% Sliced almonds
14% Parmesan
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 bunch of curly green kale 12 Brussels sprouts (about 1/2 pound or 2 big handfuls’ worth) 1/4 cup sliced almonds 1/4 cup shaved Parmesan, to taste (use a vegetable peeler to shave the cheese into little strips) Fine sea salt 1/4 cup tahini 2 tablespoon s white wine vinegar 2 teaspoon s white miso 2 teaspoon s maple syrup Pinch of red pepper flakes 1/4 cup water
Directions : View recipe directions on cookieandkate.com
