Say Mmm
Say Mmm
How many servings?
photo Kale Brussels Sprout Salad Recipe | Say Mmm

Kale Brussels Sprout Salad

A simple, filling kale salad. Thinly sliced brussels sprouts and toasted slivered almonds lend slaw-like crunch, while Parmesan and miso contribute savoriness.
2 Servings - 20 min -
Say Mmm
Servings:2  | Calories:435 | Total Fat:31g  | Chol:13mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
48 %
Sat Fat 6g
30 %
Total Carb 28g
9 %
Fiber 10g
40 %
Sugars 7g
Cholesterol 13mg
4 %
Sodium 1486mg
62 %
Protein 20g
39 %
46% Tahini
20% Others combined
18% Sliced almonds
14% Parmesan
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 bunch of curly green kale
12 Brussels sprouts (about 1/2 pound or 2 big handfuls’ worth)
1/4 cup sliced almonds
1/4 cup shaved Parmesan, to taste (use a vegetable peeler to shave the cheese into little strips)
Fine sea salt
1/4 cup tahini
2 tablespoon s white wine vinegar
2 teaspoon s white miso
2 teaspoon s maple syrup
Pinch of red pepper flakes
1/4 cup water

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Kale Brussels Sprout Salad
Total Fat
Total Carb