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photo Stir-Fried Brussels Sprouts with Lemon & Parmesan Recipe | Say Mmm

Stir-Fried Brussels Sprouts with Lemon & Parmesan

A quick introduction to one of my favorite fall vegetables, the brussels sprout, plus a recipe for Brussels Sprouts with Lemon & Parmesan
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Servings:??  | Calories:651 | Total Fat:53g  | Chol:76mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 53g
82 %
Sat Fat 20g
98 %
Total Carb 30g
10 %
Fiber 12g
47 %
Sugars 7g
Cholesterol 76mg
25 %
Sodium 2788mg
116 %
Protein 21g
43 %
35% Bacon
28% Others combined
19% Olive oil
17% Brussels sprouts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


50 g pancetta or bacon, diced
1 Tablespoon olive oil
3 cup brussels sprouts, roughly chopped or shredded
1 lemon, both zest and juice
salt and pepper to taste
1 Tablespoon softened butter
2 Tablespoons Parmesan cheese, finely grated

Directions : View recipe directions on
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