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Kale and Sweet Potato Soup

Good grief. I'm freezing cold.
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Servings:??  | Calories:2909 | Total Fat:105g  | Chol:538mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 105g
161 %
Sat Fat 53g
264 %
Total Carb 283g
94 %
Fiber 38g
150 %
Sugars 33g
Cholesterol 538mg
179 %
Sodium 3900mg
163 %
Protein 216g
432 %
32% Chicken
31% Others combined
20% Sweet potatoes
15% Unsweetened coconut milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 tablespoons olive oil
1 medium onion, diced
2 cloves garlic, chopped fine
2 teaspoons fresh ginger, chopped fine
3/4 teaspoon turmeric
1/4 teaspoon crushed red peppers
3/4 pound kale, tough stems removed and roughly chopped
1 1/2 pounds sweet potatoes (yams), peeled and diced into 3/4 inch cubes
1 1/2 quart chicken or vegetable broth
1 teaspoon salt
fresh ground pepper, to taste
1 cup canned unsweetened coconut milk
2 cups cooked brown rice

Directions : View recipe directions on
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