Say Mmm
Say Mmm
How many servings?
photo Italian Sausage Peppers and Onions Recipe | Say Mmm

Italian Sausage Peppers and Onions

With our extended winter this year (spring is finally springing in our neck of the woods this week!), I found myself craving comfort foods to help me get over the cold-weather blues. And for that v...
Say Mmm
Servings:??  | Calories:1077 | Total Fat:82g  | Chol:181mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 82g
126 %
Sat Fat 24g
121 %
Total Carb 31g
10 %
Fiber 8g
31 %
Sugars 15g
Cholesterol 181mg
60 %
Sodium 1746mg
73 %
Protein 43g
85 %
70% Italian sausage
12% Others combined
11% Olive oil
5% White wine
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 pkg Italian sausage (pork or beef)
1 tbsp olive oil
1 med onion, sliced
1 red pepper, sliced
1 green pepper, sliced
2 cloves garlic, minced
1/4 cup each white wine and chicken broth
1 tbsp tomato paste
1/2 tsp each salt, pepper, and dried oregano
1 tbsp fresh parsley, chopped

Directions : View recipe directions on
Say Mmm

Similar Recipes

Total Fat
Total Carb