Say Mmm
Say Mmm
How many servings?
photo Immune Building Smoothie Recipe | Say Mmm

Immune Building Smoothie

Making a Smoothie… seems simple right? Yes… When it is done right – it will taste amazing and keep you full for hours. But when it’s not… You may start the day…
2 Servings -
Say Mmm
Servings:2  | Calories:302 | Total Fat:2g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 72g
24 %
Fiber 12g
48 %
Sugars 48g
Cholesterol 0mg
0 %
Sodium 280mg
12 %
Protein 6g
12 %
37% Dates
29% Others combined
17% Banana
15% Coconut Water
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


500 ml Coconut Water
1 lg Orange
1 cup Kale (de-stemmed)
1 frozen Banana
2 Medjool Dates (pre-soaked)
1 tbsp Hemp Hearts
1 tbsp Pumpkin Seeds
1 tsp Cinnamon
1” piece of Ginger

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Immune Building Smoothie
Total Fat
Total Carb