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Huli Huli Chicken Thighs

I'm allergic to store-bought barbecue sauces, so when I found a marinade recipe I could use, I tweaked it a little and began using it with chicken thighs. My fiance loves this over Parmesan couscous.—Erin Rockwell, Lowell, Massachusetts Skip links
8 Servings - 4 hr 10 min -
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Servings:8  | Calories:195 | Total Fat:5g  | Chol:94mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 15g
5 %
Fiber 0g
0 %
Sugars 12g
Cholesterol 94mg
31 %
Sodium 852mg
35 %
Protein 23g
47 %
69% Boneless skinless chicken thighs
11% Ketchup
10% Brown sugar
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 cup crushed pineapple, drained
3/4 cup ketchup
1/3 cup reduced-sodium soy sauce
3 tablespoons brown sugar
3 tablespoons lime juice
1 garlic clove, minced
8 boneless skinless chicken thighs (about 2 pounds)
Hot cooked rice
Thinly sliced green onions, optional

Directions : View recipe directions on
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