Servings:8 | Calories:334 | Total Fat:8g | Chol:52mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 4g
20 %
Total Carb 43g
14 %
Fiber 2g
8 %
Sugars 17g
---
Cholesterol 52mg
17 %
Sodium 752mg
31 %
Protein 21g
43 %
Calories:
39% Others combined
23% Panko bread crumbs
19% Boneless skinless chicken
17% Flour
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 lb boneless skinless chicken tenders 1 cup plain Greek yogurt 1/4 cup milk 1 tbs worchestire sauce 1 tbs sriracha 1/4 tsp salt 1 cup flour 1 1/2 cups panko bread crumbs 1/2 cup freshly grated Parmesan cheese pinch of salt and black pepper 3/4 cup sriracha hot sauce 1/4 cup honey 1/4 cup water 1 tbs brown sugar 2 tbs butter
Directions : View recipe directions on myfridgefood.com
