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photo Honey and Spice-Glazed Pork Chops Recipe | Say Mmm

Honey and Spice-Glazed Pork Chops

Add a spicy-sweet kick to your traditional pork chop recipe by simmering pork chops in a honey, Dijon mustard, ground ginger, cinnamon, and clove glaze. Serve with mashed potatoes to soak-up the extra sauce.
4 Servings - myrecipes.com
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Servings:4  | Calories:142 | Total Fat:4g  | Chol:20mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 22g
7 %
Fiber 0g
0 %
Sugars 21g
---
Cholesterol 20mg
7 %
Sodium 397mg
17 %
Protein 6g
13 %
Calories:
54% Honey
33% Pork chops
6% Cooking spray
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup honey
2 tablespoons Dijon mustard
1/2 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cloves
Cooking spray
4 (4 ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

 Directions : View recipe directions on myrecipes.com
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