Servings:6 | Calories:173 | Total Fat:9g | Chol:50mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 2g
10 %
Total Carb 4g
1 %
Fiber 0g
0 %
Sugars 2g
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Cholesterol 50mg
17 %
Sodium 470mg
20 %
Protein 19g
37 %
Calories:
51% Skinless chicken breasts
34% Olive oil
10% Others combined
3% Stock
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 to 6 boneless and skinless chicken breasts 1 cup chicken broth, I used the carton of low sodium chicken broth 2 russet potatoes cup up into large chunks 1 package baby carrots, or 2 large carrots cut up 1 small onion cut up 2 tsps olive oil 1/2 tsp coarse salt 1/2 tsp pepper 3/4 tsp onion powder 1/2 tsp garlic powder 1/4 tsp turmeric 2 tbsp ketchup more stock or water if needed
Directions : View recipe directions on pamsdailydish.com
