Say Mmm
Say Mmm
How many servings?
photo Hearts of Palm Crab Cakes Recipe | Say Mmm

Hearts of Palm Crab Cakes

This recipe contains panko, hearts of palm, frozen corn kernels, scallions, roasted red pepper and more.
6 Servings -
Say Mmm
Servings:6  | Calories:66 | Total Fat:1g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 12g
4 %
Fiber 2g
8 %
Sugars 1g
Cholesterol 0mg
0 %
Sodium 349mg
15 %
Protein 3g
7 %
53% Panko
28% Hearts of palm
13% Frozen corn kernels
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


14 oz. can of hearts of palm (whole)
1 tsp Old Bay seasoning
1/2 tsp dried dill
few pinches of salt
1/2 cup panko crumbs
1/4 cup chopped scallions
1/4 cup frozen corn kernels
1/8 cup minced prepared roasted red pepper (gently squeeze some of the moisture out after mincing)

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Hearts of Palm Crab Cakes
Total Fat
Total Carb