Servings:10 | Calories:245 | Total Fat:9g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 8g
40 %
Total Carb 38g
13 %
Fiber 3g
12 %
Sugars 8g
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Cholesterol 0mg
0 %
Sodium 4mg
0 %
Protein 4g
7 %
Calories:
32% Others combined
29% Coconut Oil
18% Coconut Flour
18% Almond Flour
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Guar Gum
Ingredients
1 Cup Almond Flour 1 Cup Coconut Flour 1/4 Cup Agave Nectar 6 Tablespoons Coconut Oil 4 Cups Peeled and Sliced Apples (loosely packed) 3/4 Cup Apple Juice (I used freshly juiced apples) 1/2 Cup Brown Rice Syrup 2 Tablespoons Lemon Juice 1/2 Teaspoon Guar Gum 1/2 Teaspoon Ground Cinnamon 1/4 Teaspoon Ground Nutmeg 1/4 Teaspoon Ground Cloves 1/4 Teaspoon Ground Ginger 1/4 Teaspoon Ground Allspice 1/2 Cup Pomegranate Arils
Directions : View recipe directions on mymansbelly.com
