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photo Apple Superfood Oatmeal Recipe | Say Mmm

Apple Superfood Oatmeal

You know how when you eat something super healthy for breakfast, you feel empowered for the rest of the morning? When I load up on healthy foods, I feel
4 Servings - 10 min - girlmakesfood.com
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Servings:4  | Calories:273 | Total Fat:6g  | Chol:18mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 3g
15 %
Total Carb 44g
15 %
Fiber 5g
20 %
Sugars 26g
---
Cholesterol 18mg
6 %
Sodium 136mg
6 %
Protein 13g
25 %
Calories:
46% Almond Milk
27% Rolled Oats
19% Apples
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup Chia Seeds
4 cups Almond Milk
2 teaspoons Cinnamon
1/2 cup Rolled Oats
3 Apples (cored and diced)
Maple Syrup or Raw Honey (to taste)

 Directions : View recipe directions on girlmakesfood.com
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