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photo Hamburger Chop Suey Recipe | Say Mmm

Hamburger Chop Suey

This Hamburger Chop Suey recipe contains lean ground beef, hot cooked rice, bean sprouts, water chestnuts, onion and more.
6 Servings - 30 min - tasteofhome.com
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Servings:6  | Calories:252 | Total Fat:8g  | Chol:49mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 3g
15 %
Total Carb 26g
9 %
Fiber 4g
16 %
Sugars 6g
---
Cholesterol 49mg
16 %
Sodium 942mg
39 %
Protein 20g
40 %
Calories:
52% Lean ground beef
20% Others combined
18% Hot cooked rice
7% Bean sprouts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon cornstarch
2 teaspoons minced fresh gingerroot
1 teaspoon reduced-sodium beef bouillon granules
3/4 cup water
1/3 cup reduced-sodium soy sauce
1 pound lean ground beef (90% lean)
2 celery ribs, sliced
1 cup sliced fresh mushrooms
1 medium green pepper, sliced
1 medium sweet red pepper, sliced
1 medium onion, halved and thinly sliced
1 can (14 ounces) bean sprouts, drained
1 can (8 ounces) sliced water chestnuts, drained
1 cup fresh spinach, torn
3 cups hot cooked rice

 Directions : View recipe directions on tasteofhome.com
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