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Grilled Sesame Salmon

This Grilled Sesame Salmon recipe contains salmon fillets, tahini, toasted sesame oil, cucumbers, baby arugula and more.
4 Servings - southbeachdiet.com
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Servings:4  | Calories:307 | Total Fat:16g  | Chol:82mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 2g
10 %
Total Carb 8g
3 %
Fiber 2g
8 %
Sugars 3g
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Cholesterol 82mg
27 %
Sodium 2276mg
95 %
Protein 35g
70 %
Calories:
64% Salmon fillets
13% Tahini
11% Others combined
10% Toasted sesame oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 medium cucumbers, peeled, halved lengthwise, seeded, and thinly sliced
1 tablespoon salt, plus additional to taste
4 tablespoons rice vinegar, divided
2 tablespoons fresh lime juice, divided
2 tablespoons reduced-sodium soy sauce
2 tablespoons tahini or smooth, natural peanut butter
1 tablespoon plus 1 teaspoon toasted sesame oil, divided
1 clove garlic, chopped
1 teaspoon chopped fresh ginger
4 salmon fillets (about 5 ounces each)
1/2 small red onion, very thinly sliced
6 cups baby arugula or salad greens
329 calories
17 g total fat (3 g sat)
75 mg cholesterol
12 g carbohydrate
31 g protein
3 g fiber
2, 011 mg sodium

Directions : View recipe directions on southbeachdiet.com
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