Servings:12 | Calories:43 | Total Fat:1g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 9g
3 %
Fiber 2g
8 %
Sugars 4g
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Cholesterol 0mg
0 %
Sodium 16mg
1 %
Protein 2g
4 %
Calories:
35% Others combined
30% Ears of corn
21% Red sweet peppers
13% Green beans
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
Nonstick cooking spray 3 medium red sweet peppers 2 fresh ears of corn, husks and silk removed 1 large red onion, cut into 1 / 4-inch-thick slices 1 medium fresh poblano chile pepper 8 ounces fresh haricots verts or whole green beans 4 cups torn red leaf lettuce 4 cups torn green leaf lettuce
Directions : View recipe directions on diabeticlivingonline.com
