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photo Grilled Corn & Barley Salad with Tomato Vinaigrette Recipe | Say Mmm

Grilled Corn & Barley Salad with Tomato Vinaigrette

Being a Jersey girl, this salad showcases two of my favorite local ingredients, corn and tomatoes. This salad is best at the peak of summer when corn is most sweet, fresh, and juicy. Its light, crisp flavor makes a delicious side dish when served with grilled meats, or it can also stand alone as a light lunch.
4 Servings -
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Servings:4  | Calories:492 | Total Fat:30g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 30g
46 %
Sat Fat 4g
20 %
Total Carb 50g
17 %
Fiber 13g
52 %
Sugars 8g
Cholesterol 0mg
0 %
Sodium 23mg
1 %
Protein 11g
22 %
50% Olive oil
18% Others combined
17% Pearl barley
12% Cannellini beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1/2 cup dried pearl barley
3 ears of corn (shucked)
1 pint grape tomatoes
1 cup cooked cannellini beans
1 vine ripened tomato
1 1/2 teaspoon white wine vinegar
1 large garlic clove
1/4 cup basil cut into ribbons
1 bunch of chives, thinly sliced
1/4 - 1/2 cups olive oil

Directions : View recipe directions on
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