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photo Grilled Pineapple Teriyaki Veggie Burgers Recipe | Say Mmm

Grilled Pineapple Teriyaki Veggie Burgers

Just because I choose not to eat meat does not mean I have lost the  desire to inhale a big ole burger! Trust me I love a good burger but of course ...
4 Servings -
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Servings:4  | Calories:399 | Total Fat:10g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 1g
5 %
Total Carb 63g
21 %
Fiber 11g
44 %
Sugars 10g
Cholesterol 0mg
0 %
Sodium 444mg
19 %
Protein 16g
32 %
40% Chickpeas
23% Others combined
21% Bread crumbs
14% Walnuts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 cups cooked of chickpeas
1 cup cooked brown rice
3 cloves of garlic, minced
2 tablespoons chopped fresh parsley
1/2 cup of sweet corn
1/2 cup of mushrooms cooked and roughly chopped
1 sweet onion cooked and roughly chopped
1/4 cup of roasted red peppers, chopped
3/4 cup of homemade bread crumbs
1/4 cup of walnuts, finely chopped
2 tbsp of teriyaki sauce
2 tsp of curry powder

Directions : View recipe directions on
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