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photo Skinny Pineapple Teriyaki Pork Chops Recipe | Say Mmm

Skinny Pineapple Teriyaki Pork Chops

Teriyaki is a great flavor to spice up any piece of meat or fish, so we added a tropical twist to this recipe with the pineapple and minced ginger.
4 Servings - 4 hr 20 min - skinnymom.com
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Servings:4  | Calories:101 | Total Fat:0g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 25g
8 %
Fiber 0g
0 %
Sugars 19g
---
Cholesterol 0mg
0 %
Sodium 963mg
40 %
Protein 2g
4 %
Calories:
63% Pineapple Slices
25% Brown sugar
8% Soy sauce
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

20 oz can Del Monte Pineapple Slices in 100% Pineapple Juice (reserve 1/2 cup juice)
1/4 cup less sodium soy sauce
2 Tbsp brown sugar
2 Tbsp rice vinegar
1/4 tsp ground ginger
4 — 4 oz boneless pork chops, trimmed of fat
1 tsp fresh chives, chopped

Directions : View recipe directions on skinnymom.com
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