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photo Grilled Mango-Habanero Jerk Chicken Recipe | Say Mmm

Grilled Mango-Habanero Jerk Chicken

You probably have all the ingredients on hand to make this quick spice rub. Water or chicken stock can be substituted for rum in the mango sauce.
4 Servings - myrecipes.com
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Servings:4  | Calories:353 | Total Fat:13g  | Chol:124mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 5g
25 %
Total Carb 11g
4 %
Fiber 2g
8 %
Sugars 8g
---
Cholesterol 124mg
41 %
Sodium 541mg
23 %
Protein 37g
74 %
Calories:
54% Skinless, boneless chicken breast halves
19% Others combined
14% Butter
11% Rum
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup golden rum (such as Bacardi)
1 small ripe mango, peeled and chopped
1/2 habanero pepper, seeded and chopped
2 tablespoons white vinegar
2 tablespoons butter
1/2 teaspoon kosher salt, divided
1 teaspoon garlic powder
1 teaspoon ground coriander
1 teaspoon brown sugar
1/4 teaspoon ground red pepper
1/4 teaspoon dried thyme
1/4 teaspoon ground allspice
2 teaspoons canola oil
4 (6 ounce) skinless, boneless chicken breast halves

 Directions : View recipe directions on myrecipes.com
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