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photo Grilled Chicken with Rustic Mustard Cream Recipe | Say Mmm

Grilled Chicken with Rustic Mustard Cream

The pronounced lemon-pine character of rosemary goes well with olive oil and Dijon mustard, giving this grilled chicken a rustic Mediterranean flair.
4 Servings - 18 min - myrecipes.com
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Servings:4  | Calories:320 | Total Fat:18g  | Chol:109mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 3g
15 %
Total Carb 1g
0 %
Fiber 1g
4 %
Sugars 0g
---
Cholesterol 109mg
36 %
Sodium 472mg
20 %
Protein 36g
73 %
Calories:
60% Skinless, boneless chicken breast halves
24% Light mayonnaise
9% Olive oil
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon plus 1 teaspoon whole-grain Dijon mustard, divided
1 tablespoon olive oil
1 teaspoon chopped fresh rosemary
1/4 teaspoon salt
1/4 teaspoon black pepper
4 (6 ounce) skinless, boneless chicken breast halves
Cooking spray
3 tablespoons light mayonnaise
1 tablespoon water
Rosemary sprigs (optional)

 Directions : View recipe directions on myrecipes.com
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