Servings:4 | Calories:534 | Total Fat:15g | Chol:136mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 4g
20 %
Total Carb 41g
14 %
Fiber 4g
16 %
Sugars 0g
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Cholesterol 136mg
45 %
Sodium 706mg
29 %
Protein 56g
111 %
Calories:
55% Sirloin steak
31% Brown rice
9% Others combined
4% Black bean sauce
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Wooden skewers
Ingredients
Cooking spray 2 pounds sirloin steak or beef round, cut into 2 inch cubes 1 large (or 2 medium) zucchini, cut into 1/2 inch rounds Metal or wooden skewers* 1/4 cup black bean sauce 1 tablespoon rice wine vinegar 2 teaspoons sesame oil 1 tablespoon sesame seeds 1 cup quick-cooking brown rice 1/2 cup minced red bell pepper Salt and ground black pepper
Directions : View recipe directions on foodnetwork.com
