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photo Greens & Ham Breakfast Bowl Recipe | Say Mmm

Greens & Ham Breakfast Bowl

A quick and filling breakfast bowl made with lots of wilted chard and ham. Topped with a soft-boiled egg and avocado of course!
2 Servings - 30 min - macheesmo.com
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Servings:2  | Calories:426 | Total Fat:29g  | Chol:81mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 29g
45 %
Sat Fat 7g
35 %
Total Carb 17g
6 %
Fiber 9g
36 %
Sugars 2g
---
Cholesterol 81mg
27 %
Sodium 1859mg
77 %
Protein 26g
52 %
Calories:
54% Ham
37% Avocado
4% Olive oil
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Salt and pepper

Ingredients

8-10 ounces ham, diced
1 large bunch swiss chard, chopped
1/2 red onion, sliced thin
1 teaspoon olive oil
1 avocado, sliced 2 soft-boiled eggs
Hot sauce
Salt and pepper [Instructions]

 Directions : View recipe directions on macheesmo.com
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