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photo Greek-Style Picnic Salad Recipe | Say Mmm

Greek-Style Picnic Salad

For authentic Greek flavor, substitute two teaspoons chopped fresh oregano for dried.
10 Servings - myrecipes.com
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Servings:10  | Calories:297 | Total Fat:10g  | Chol:20mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 4g
20 %
Total Carb 43g
14 %
Fiber 4g
16 %
Sugars 6g
---
Cholesterol 20mg
7 %
Sodium 542mg
23 %
Protein 9g
19 %
Calories:
44% White rice
20% Feta cheese
20% Others combined
15% Beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups uncooked white rice
1 cup boiling water
3/4 cup sun-dried tomatoes, packed without oil
1 1/2 tablespoons olive oil, divided
8 cups bagged prewashed spinach (about 8 ounces)
2 garlic cloves, minced
2 cups (8 ounces) reduced-fat feta cheese, crumbled
1/4 cup chopped pitted kalamata olives
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 (15 1/2 ounce) can chickpeas (garbanzo beans), rinsed and drained
3 tablespoons pine nuts, toasted
10 lemon wedges (optional)

 Directions : View recipe directions on myrecipes.com
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