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Ginger-Soy Carrot Soup

Cooking Channel serves up this Ginger-Soy Carrot Soup recipe from Rachael Ray plus many other recipes at
4 Servings - 50 min -
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Servings:4  | Calories:484 | Total Fat:22g  | Chol:276mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
34 %
Sat Fat 4g
20 %
Total Carb 32g
11 %
Fiber 8g
32 %
Sugars 14g
Cholesterol 276mg
92 %
Sodium 1864mg
78 %
Protein 41g
82 %
33% Others combined
32% Chicken
19% Carrots
14% Eggs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 tablespoons extra-virgin olive oil or vegetable oil
1 large onion, chopped
3 to 4 cloves garlic, chopped
1 inch ginger root, grated or finely chopped
1 chile pepper, seeded and chopped
2 pounds carrots, peeled and sliced or chopped
1/4 cup tamari sauce
1 quart chicken stock-in-a-box
1 cup water
Salt and freshly ground black pepper
Toasted sesame oil, for garnish
4 large eggs, fried, optional
Finely chopped chives or scallions, for garnish
Toasted sesame rolls, for dunking

Directions : View recipe directions on
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