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photo General Tsos Chicken Recipe | Say Mmm

General Tsos Chicken

This General Tsos Chicken recipe contains boneless, skinless chicken breasts, cornstarch, hoisin sauce, all purpose flour, vegetable oil and more.
kokocooks.blogspot.com
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Servings:??  | Calories:2344 | Total Fat:37g  | Chol:439mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 37g
57 %
Sat Fat 5g
27 %
Total Carb 306g
102 %
Fiber 8g
31 %
Sugars 33g
---
Cholesterol 439mg
146 %
Sodium 5517mg
230 %
Protein 175g
351 %
Calories:
33% Boneless, skinless chicken breasts
31% Cornstarch
25% Others combined
10% Hoisin sauce
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 c hoisin sauce
1/4 c white vinegar
3 Tbs soy sauce
3 Tbs cornstarch
1 1/2 c water
1 Tbs vegetable oil
4 garlic cloves, minced
2 Tbs fresh ginger, minced
1/2 tsp crushed red pepper flakes
1 1/2 lbs boneless, skinless chicken breasts
3 large egg whites
1 1/2 c cornstarch
1/2 c all purpose flour
1/2 tsp baking soda

 Directions : View recipe directions on kokocooks.blogspot.com
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