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Garliky White Bean Soup

A simple bowl of white bean soup graces my table. It has a garlicky broth with little specks of oregano floating among the beans, and a beautiful reddish tint from tomato paste. Finally, in contrast to the beans, I find
12 Servings -
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Servings:12  | Calories:153 | Total Fat:9g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 15g
5 %
Fiber 5g
20 %
Sugars 2g
Cholesterol 0mg
0 %
Sodium 305mg
13 %
Protein 5g
10 %
46% White beans
32% Olive oil
13% Olive oil
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


Soak 4 cups of white beans overnight in plenty of water (I used great northern beans)
10-12 cups of water
2 garlic cloves, smashed and peeled
3 bay leaves
2 tablespoons olive oil
1/3 cup of olive oil
6 garlic cloves, peeled and minced or put through garlic press
3 teaspoons dried oregano
1/4 cup of tomato paste

Directions : View recipe directions on
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