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photo Fried Chicken Tenders Recipe | Say Mmm

Fried Chicken Tenders

This Fried Chicken Tenders recipe contains canola oil, crackers, boneless skinless chicken breasts, eggs, instant chicken gravy mix.
4 Servings - 25 min - tasteofhome.com
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Servings:4  | Calories:667 | Total Fat:39g  | Chol:155mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 39g
60 %
Sat Fat 5g
25 %
Total Carb 45g
15 %
Fiber 2g
8 %
Sugars 1g
---
Cholesterol 155mg
52 %
Sodium 1082mg
45 %
Protein 33g
66 %
Calories:
37% Canola oil
35% Crackers
19% Boneless skinless chicken breasts
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 eggs
1 tablespoon water
1 pound boneless skinless chicken breasts, cut into 1 inch strips
1 package (8 ounces) sesame crackers, crushed (about 4 cups)
1/4 to 1/2 cup canola oil
1 envelope instant chicken gravy mix, optional

 Directions : View recipe directions on tasteofhome.com
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