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Fresh Corn Spoon Bread

This Fresh Corn Spoon Bread recipe contains eggs, whole milk, fresh corn, yellow cornmeal, unsalted butter and more.
6 Servings - 35 min - epicurious.com
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Servings:6  | Calories:168 | Total Fat:8g  | Chol:137mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 4g
20 %
Total Carb 16g
5 %
Fiber 1g
4 %
Sugars 6g
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Cholesterol 137mg
46 %
Sodium 573mg
24 %
Protein 8g
17 %
Calories:
28% Eggs
27% Whole milk
24% Others combined
19% Fresh corn
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups whole milk
1/3 cup yellow cornmeal
1 1/2 cups fresh corn kernels (from 2 to 3 ears)
1 tablespoon unsalted butter
1 teaspoon salt
4 large eggs, separated

Directions : View recipe directions on epicurious.com
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