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photo Freezer Meals Chicken Enchiladas Recipe | Say Mmm

Freezer Meals Chicken Enchiladas

This Freezer Meals Chicken Enchiladas recipe contains tortillas, chicken, olives, black beans, cream of mushroom soup and more.
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Servings:??  | Calories:4255 | Total Fat:147g  | Chol:495mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 147g
227 %
Sat Fat 33g
165 %
Total Carb 456g
152 %
Fiber 85g
338 %
Sugars 32g
Cholesterol 495mg
165 %
Sodium 18375mg
766 %
Protein 281g
561 %
40% Tortillas
23% Others combined
21% Chicken
14% Olives
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2-3 cups chicken, cooked & shredded (I use the leftover chicken pulled off the bones after cooking up a whole chicken, but you can also cook 2-3 chicken thighs and then shred them), or 1 pound ground beef or turkey
1 large onion
3 garlic cloves
2 (4-6 oz) cans chilis, optional
1 cup sour cream or cream of mushroom soup substitute
1 (15 oz) can of olives, sliced
1-2 cups kidney or black beans, if desired
cheddar cheese, grated (raw cheddar cheese is the best!)
12 tortillas, homemade or whole wheat

Directions : View recipe directions on
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